Mini retreat, Winter’s Deep Dive: WHISPERS OF WINTER
Saturday 15th November 2025 | The British Engineerium | £50 Early Bird until 15/10
As the season turns inward and the light begins to fade, this gentle retreat offers a space to pause, replenish, and reconnect with your inner warmth.
Join me for a nourishing afternoon of Kundalini Yoga, breathwork, and somatic ritual, designed to support your nervous system and awaken winter vitality. We’ll move through candlelit practices, immune-supportive sequences, and quiet reflection—honouring the wisdom of slowing down and the strength found in stillness.
This retreat is also an invitation to affirm who you are. In the quiet of winter, we listen more deeply. Through movement, breath, and gentle awareness, we’ll explore what’s ready to be seen, accepted, and carried forward. It’s a time to come home to yourself—softly, powerfully, and with intention.
Expect:
• Breath and movement to fortify your immune system
• Gentle kriyas to soothe stress and awaken inner fire
• Seasonal rituals for emotional and energetic nourishment
• Space to reflect, affirm, and reconnect with your inner truth
• A small, intimate group held in warmth and care
Whether you’re feeling the pull inward, the need to reset, or simply seeking a soulful pause before winter deepens—this retreat is for you.
Spaces are limited. Book early to reserve your spot.
Mini retreat, A Celebration of Imbolc: PlANTING SEEDS OF INTENTION
Sunday 1st February 2026 | The British Engineerium | £50 Early Bird until 1/12
Imbolc marks the gentle turning of the wheel—the moment between winter’s stillness and spring’s first stirrings. It’s a time of quiet emergence, of listening inward, and of planting seeds for the season ahead.
This retreat is a space to pause, reflect, and reconnect with your inner rhythm. Through Kundalini Yoga, breathwork, and somatic ritual, we’ll honour the spirit of Brigid and the soft power of new beginnings. You’ll be invited to affirm who you are and what you’re ready to grow—emotionally, energetically, and soulfully.
Expect:
• Gentle movement to awaken vitality and clear winter fog
• Breath practices to support clarity and inner warmth
• Seasonal rituals including a seed planting ceremony—a symbolic act of intention and renewal
• Space to reflect, affirm, and align with the returning light
• A small, nurturing group held in care and quiet celebration
Whether you’re seeking clarity, connection, or simply a moment to listen deeply—this retreat offers a soft landing and a soulful start to the year.
Spaces are limited. Book early to reserve your spot.